| Strecke: | 15 Km Mainufer | HF (max.): | 169 |
| Datum: | 07.09.2010 | HF (avg.): | 155 |
| Uhrzeit: | 18:12:36 | Gewicht (kg): | 57.10 |
| Zeit: | 01:30:43 | Fettanteil (%): | 20.5 |
| Temperatur: | 14.00 | Kalorien: | 922 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | windig und leichter Regen | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:33 | 6:34 | 00:16:33 | 6:34 | 155 | 145 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:24:44 | 6:25 | 00:08:11 | 6:09 | 157 | 154 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:32:32 | 6:17 | 00:07:48 | 5:52 | 159 | 156 | 00:31:25 | 0:34:14 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:50:13 | 6:08 | 00:17:41 | 5:54 | 159 | 156 | 00:48:23 | 0:50:21 | 00:53:30 |
| 527 | 70 | Uniklinikum | 01:03:03 | 6:07 | 00:12:50 | 6:03 | 160 | 156 | 01:00:30 | 1:07:46 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:15:59 | 6:07 | 00:12:56 | 6:06 | 163 | 159 | 01:12:40 | 1:16:33 | 01:21:58 |
| 529 | 64 | Eisenbahn-Ziel | 01:30:43 | 6:07 | 00:14:44 | 6:04 | 169 | 158 | 01:27:53 | 1:37:41 | 01:49:09 |