| Strecke: | 10.0 Km Mainufer | HF (max.): | 174 |
| Datum: | 04.09.2010 | HF (avg.): | 155 |
| Uhrzeit: | 09:45:54 | Gewicht (kg): | 56.90 |
| Zeit: | 01:00:22 | Fettanteil (%): | 22.4 |
| Temperatur: | 15.50 | Kalorien: | 618 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | sonnig und windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:16 | 6:27 | 00:16:16 | 6:27 | 158 | 145 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:20 | 6:19 | 00:08:04 | 6:04 | 159 | 155 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:32:08 | 6:12 | 00:07:48 | 5:52 | 160 | 158 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:50:02 | 6:06 | 00:17:54 | 5:56 | 164 | 159 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:00:22 | 6:06 | 00:10:20 | 6:05 | 174 | 164 | 00:53:03 | 1:03:56 | 01:12:52 |