| Strecke: | 15 Km Mainufer | HF (max.): | 171 |
| Datum: | 02.09.2010 | HF (avg.): | 160 |
| Uhrzeit: | 18:35:06 | Gewicht (kg): | 57.30 |
| Zeit: | 01:28:48 | Fettanteil (%): | 21.3 |
| Temperatur: | 20.00 | Kalorien: | 950 |
| Kategorie: | TMP | Schuh: | Schuh 12 |
| Wetter: | bedeckt mit Wind aus Nordost | ||
| Kommentar: | 10 km Tempolauf in 5:40 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:45 | 6:39 | 00:16:45 | 6:39 | 154 | 142 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:24:12 | 6:17 | 00:07:27 | 5:36 | 171 | 164 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:31:39 | 6:07 | 00:07:27 | 5:36 | 167 | 163 | 00:31:25 | 0:34:14 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:48:25 | 5:55 | 00:16:46 | 5:35 | 171 | 166 | 00:48:23 | 0:50:21 | 00:53:30 |
| 527 | 70 | Uniklinikum | 01:00:30 | 5:52 | 00:12:05 | 5:42 | 170 | 167 | 01:00:30 | 1:07:46 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:13:02 | 5:53 | 00:12:32 | 5:55 | 170 | 168 | 01:12:40 | 1:16:33 | 01:21:58 |
| 529 | 64 | Eisenbahn-Ziel | 01:28:48 | 5:59 | 00:15:46 | 6:29 | 170 | 157 | 01:27:53 | 1:37:41 | 01:49:09 |