| Strecke: | 10.0 Km Mainufer | HF (max.): | 168 |
| Datum: | 24.07.2010 | HF (avg.): | 149 |
| Uhrzeit: | 09:27:41 | Gewicht (kg): | 57.00 |
| Zeit: | 00:59:17 | Fettanteil (%): | 20.9 |
| Temperatur: | 16.50 | Kalorien: | 568 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: | bewölkt und windig | ||
| Kommentar: | mit Brötchen holen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:15:59 | 6:21 | 00:15:59 | 6:21 | 147 | 138 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:23:47 | 6:11 | 00:07:48 | 5:52 | 152 | 149 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:31:31 | 6:05 | 00:07:44 | 5:49 | 156 | 151 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:49:20 | 6:01 | 00:17:49 | 5:54 | 159 | 155 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 00:59:17 | 5:59 | 00:09:57 | 5:51 | 168 | 157 | 00:53:03 | 1:03:56 | 01:12:52 |