| Strecke: | 10.0 Km Mainufer | HF (max.): | 174 |
| Datum: | 22.07.2010 | HF (avg.): | 150 |
| Uhrzeit: | 06:51:09 | Gewicht (kg): | 57.00 |
| Zeit: | 00:58:17 | Fettanteil (%): | 21.8 |
| Temperatur: | 20.00 | Kalorien: | 566 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | leicht bewölkt | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:01 | 6:21 | 00:16:01 | 6:21 | 147 | 138 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:23:48 | 6:11 | 00:07:47 | 5:51 | 154 | 149 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:31:33 | 6:05 | 00:07:45 | 5:50 | 153 | 150 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:48:31 | 5:55 | 00:16:58 | 5:37 | 161 | 156 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 00:58:17 | 5:53 | 00:09:46 | 5:45 | 174 | 161 | 00:53:03 | 1:03:56 | 01:12:52 |