| Strecke: | 10.0 Km Mainufer | HF (max.): | 170 |
| Datum: | 03.07.2010 | HF (avg.): | 149 |
| Uhrzeit: | 08:58:09 | Gewicht (kg): | 57.80 |
| Zeit: | 01:02:10 | Fettanteil (%): | 20.3 |
| Temperatur: | 24.00 | Kalorien: | 597 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: | sonnig | ||
| Kommentar: | mit Brötchen holen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:44 | 6:38 | 00:16:44 | 6:38 | 146 | 138 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:05 | 6:31 | 00:08:21 | 6:17 | 151 | 147 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:33:18 | 6:26 | 00:08:13 | 6:11 | 152 | 149 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:51:30 | 6:17 | 00:18:12 | 6:02 | 160 | 154 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:02:10 | 6:17 | 00:10:40 | 6:16 | 170 | 161 | 00:53:03 | 1:03:56 | 01:12:52 |