Strecke: Strecke 15.3 Km HF (max.):
Datum: 28.07.2002 HF (avg.):
Uhrzeit: 10:15:00 Gewicht (kg): 57.80
Zeit: 01:45:26 Fettanteil (%): 23.5
Temperatur: 20.00 Kalorien:
Kategorie: REG Schuh:
Wetter:
Kommentar: Regenerationslauf Fettanteil: 23.5% sonnig

Id Messp. Bezeichnung Zeit M/Km Differenz D-M/Km HF (max) HF (avg) min. Zeit avg. Zeit max. Zeit
76 12 Löwentor-Eingang 00:05:56 7:14 00:05:56 7:14 00:05:17 0:05:40 00:05:56
77 13 Rosenhöhe/Oberfeld 00:12:42 7:11 00:06:46 7:07 00:11:36 0:12:09 00:12:42
79 14 Waldrand 00:24:11 7:06 00:11:29 7:00 00:22:01 0:23:16 00:24:18
81 15 Brunner/Teich 00:41:20 7:03 00:17:09 7:00 00:36:04 0:39:52 00:41:40
82 22 Teich/Schirm 00:54:41 7:03 00:13:21 7:04 00:48:16 0:53:00 00:55:06
83 16 Schirm/Bernhardt 01:02:38 7:01 00:07:57 6:44 00:56:31 1:01:08 01:03:12
84 4 Bernhardsackerschn. 01:06:02 6:59 00:03:24 6:32 00:58:45 1:04:21 01:06:44
86 5 See-Schranke 01:14:58 6:58 00:08:56 6:46 01:07:06 1:13:14 01:15:51
87 6 See-Mauer 01:21:28 6:57 00:06:30 6:51 01:13:19 1:19:47 01:22:36
88 2 Brücke 01:26:46 6:57 00:05:18 6:53 01:18:02 1:25:01 01:27:58
89 20 Denkmal 01:32:58 6:58 00:06:12 7:08 01:23:38 1:31:03 01:33:55
90 7 Mauer-u.Ausgang 01:36:37 6:56 00:03:39 6:24 01:27:01 1:34:43 01:37:43
91 1 Mauer-Eingang 01:40:07 6:57 00:03:30 7:09 01:30:21 1:38:07 01:41:18
92 8 Ziel-Brücke 01:45:26 6:54 00:05:19 6:07 01:35:47 1:43:27 01:46:53