| Strecke: | 10.0 Km Mainufer | HF (max.): | 175 |
| Datum: | 05.06.2010 | HF (avg.): | 154 |
| Uhrzeit: | 09:24:14 | Gewicht (kg): | 58.30 |
| Zeit: | 00:59:31 | Fettanteil (%): | 23.0 |
| Temperatur: | 17.00 | Kalorien: | 600 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:15:43 | 6:14 | 00:15:43 | 6:14 | 155 | 143 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:23:29 | 6:06 | 00:07:46 | 5:50 | 157 | 153 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:31:15 | 6:02 | 00:07:46 | 5:50 | 157 | 154 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:49:06 | 5:59 | 00:17:51 | 5:55 | 163 | 158 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 00:59:31 | 6:01 | 00:10:25 | 6:08 | 175 | 164 | 00:53:03 | 1:03:56 | 01:12:52 |