Strecke: Marathon HF (max.): 186
Datum: 02.05.2010 HF (avg.): 168
Uhrzeit: 09:30:00 Gewicht (kg):
Zeit: 04:08:51 Fettanteil (%):
Temperatur: Kalorien: 2907
Kategorie: WK Schuh: Schuh 11
Wetter: wechselhaft, teilweise Regen
Kommentar: Düsseldorf Marathon, Platz 272 (AK 67)

Id Messp. Bezeichnung Zeit M/Km Differenz D-M/Km HF (max) HF (avg) min. Zeit avg. Zeit max. Zeit
793 57 Teilstück 1 Km 00:06:03 6:03 00:06:03 6:03 165 155 00:05:32 0:05:54 00:06:18
794 86 Teilstück 2 Km 00:12:05 6:03 00:06:02 6:02 163 159 00:11:34 0:11:58 00:12:29
795 87 Teilstück 3 Km 00:17:58 5:59 00:05:53 5:53 166 164 00:17:12 0:17:42 00:18:24
796 88 Teilstück 4 Km 00:23:56 5:59 00:05:58 5:58 166 163 00:22:55 0:23:41 00:24:22
382 36 Teilstück 5 Km 00:30:02 6:00 00:06:06 6:06 168 164 00:28:43 0:31:47 00:36:04
846 92 Teilstück 6 Km 00:35:54 5:59 00:05:52 5:52 169 165 00:34:28 0:35:16 00:36:15
847 93 Teilstück 7 Km 00:41:56 5:59 00:06:02 6:02 168 164 00:40:09 0:41:27 00:42:12
848 94 Teilstück 8 Km 00:47:57 6:00 00:06:01 6:01 169 166 00:45:58 0:47:22 00:48:09
849 95 Teilstück 9 Km 00:53:54 5:59 00:05:57 5:57 169 165 00:51:40 0:53:12 00:54:02
383 37 Teilstück 10 Km 00:59:42 5:58 00:05:48 5:48 171 165 00:57:40 1:03:15 01:10:44
850 97 Teilstück 12 Km 01:11:23 5:57 00:11:41 5:51 170 165 01:08:53 1:10:11 01:11:23
851 98 Teilstück 13 Km 01:17:08 5:56 00:05:45 5:45 169 166 01:14:30 1:15:50 01:17:08
852 99 Teilstück 14 Km 01:23:17 5:57 00:06:09 6:09 168 165 01:20:15 1:21:43 01:23:17
384 38 Teilstück 15 Km 01:29:09 5:57 00:05:52 5:52 167 162 01:26:03 1:33:57 01:44:54
853 100 Teilstück 16 Km 01:35:07 5:57 00:05:58 5:58 168 164 01:31:51 1:33:45 01:35:08
854 101 Teilstück 17 Km 01:41:00 5:56 00:05:53 5:53 168 165 01:37:37 1:39:33 01:41:00
855 102 Teilstück 18 Km 01:46:57 5:57 00:05:57 5:57 168 165 01:43:20 1:45:22 01:46:57
856 103 Teilstück 19 Km 01:52:59 5:57 00:06:02 6:02 172 167 01:49:04 1:51:15 01:52:59
385 39 Teilstück 20 Km 01:58:45 5:56 00:05:46 5:46 171 166 01:54:48 2:04:39 02:18:18
386 40 Teilstück HM 02:05:20 5:56 00:06:35 5:59 168 166 02:01:19 2:11:49 02:28:10
858 106 Teilstück 22 Km 02:10:37 5:56 00:05:17 5:52 169 167 02:06:36 2:08:44 02:10:37
859 107 Teilstück 23 Km 02:16:27 5:56 00:05:50 5:50 170 168 02:12:29 2:14:35 02:16:27
860 108 Teilstück 24 Km 02:22:22 5:56 00:05:55 5:55 171 169 02:18:29 2:20:45 02:22:23
387 41 Teilstück 25 Km 02:28:17 5:56 00:05:55 5:55 171 170 02:24:13 2:36:26 02:55:16
861 109 Teilstück 26 Km 02:34:10 5:56 00:05:53 5:53 175 170 02:30:07 2:32:47 02:34:15
862 110 Teilstück 27 Km 02:40:02 5:56 00:05:52 5:52 172 170 02:36:20 2:38:52 02:40:11
863 111 Teilstück 28 Km 02:45:54 5:56 00:05:52 5:52 174 172 02:42:43 2:44:59 02:46:03
864 112 Teilstück 29 Km 02:51:44 5:55 00:05:50 5:50 173 171 02:48:49 2:50:59 02:51:57
388 42 Teilstück 30 Km 02:57:37 5:55 00:05:53 5:53 174 172 02:54:57 3:08:37 03:30:05
865 113 Teilstück 31 Km 03:03:49 5:56 00:06:12 6:12 173 169 03:02:39 3:03:40 03:04:23
866 114 Teilstück 32 Km 03:09:41 5:56 00:05:52 5:52 176 171 03:08:49 3:09:42 03:10:36
867 115 Teilstück 33 Km 03:15:33 5:56 00:05:52 5:52 174 172 03:15:33 3:16:12 03:17:09
389 43 Teilstück 35 Km 03:27:37 5:56 00:12:04 6:02 175 170 03:27:37 3:41:39 04:05:22
869 117 Teilstück 36 Km 03:33:31 5:56 00:05:54 5:54 173 171 03:33:27 3:35:38 03:37:46
870 118 Teilstück 37 Km 03:39:19 5:56 00:05:48 5:48 175 172 03:39:19 3:41:50 03:44:22
871 119 Teilstück 38 Km 03:45:22 5:56 00:06:03 6:03 175 171 03:45:22 3:48:59 03:53:34
872 120 Teilstück 39 Km 03:51:10 5:56 00:05:48 5:48 176 173 03:51:10 3:55:15 04:00:44
381 44 Teilstück 40 Km 03:57:06 5:56 00:05:56 5:56 176 172 03:57:04 4:15:01 04:39:52
873 121 Teilstück 41 Km 04:02:51 5:55 00:05:45 5:45 177 175 04:02:51 4:07:56 04:14:51
874 122 Teilstück 42 Km 04:07:58 5:54 00:05:07 5:07 183 178 04:07:58 4:13:32 04:20:50
380 45 Ziel Marathon 04:08:51 5:54 00:00:53 4:25 186 183 04:08:51 4:28:20 04:54:07