| Strecke: | 15 Km Mainufer | HF (max.): | 169 |
| Datum: | 31.01.2010 | HF (avg.): | 151 |
| Uhrzeit: | 15:12:02 | Gewicht (kg): | 59.10 |
| Zeit: | 01:38:01 | Fettanteil (%): | 23.3 |
| Temperatur: | 1.00 | Kalorien: | 940 |
| Kategorie: | LD | Schuh: | Schuh 11 |
| Wetter: | sonnig mit Wind aus Ost, geschlossene Schnee- und Eisdecke | ||
| Kommentar: | Wegen der Wetterverhältnisse nur 15 km statt 22 km. | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:36 | 6:35 | 00:16:36 | 6:35 | 160 | 146 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:25:17 | 6:34 | 00:08:41 | 6:32 | 154 | 149 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:55 | 6:33 | 00:08:38 | 6:29 | 157 | 153 | 00:31:25 | 0:34:14 | 00:37:27 |
| 526 | 69 | Holbeinsteg | 00:59:06 | 6:33 | 00:25:11 | 6:32 | 158 | 153 | 00:58:06 | 1:00:44 | 01:05:50 |
| 527 | 70 | Uniklinikum | 01:07:54 | 6:36 | 00:08:48 | 6:56 | 156 | 153 | 01:00:30 | 1:07:46 | 01:14:33 |
| 528 | 69 | Holbeinsteg | 01:16:28 | 6:37 | 00:08:34 | 6:45 | 152 | 150 | 01:14:34 | 1:18:10 | 01:23:03 |
| 529 | 64 | Eisenbahn-Ziel | 01:38:01 | 6:36 | 00:21:33 | 6:34 | 169 | 152 | 01:27:53 | 1:37:41 | 01:49:09 |