| Strecke: | 22 km Mainufer | HF (max.): | 173 |
| Datum: | 23.01.2010 | HF (avg.): | 149 |
| Uhrzeit: | 09:40:43 | Gewicht (kg): | 58.60 |
| Zeit: | 02:24:45 | Fettanteil (%): | 23.7 |
| Temperatur: | -1.00 | Kalorien: | 1364 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | bedeckt und starker Wind aus Ost | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 815 | 65 | Gerbermühle | 00:17:03 | 6:46 | 00:17:03 | 6:46 | 153 | 141 | 00:16:55 | 0:16:59 | 00:17:03 |
| 816 | 67 | Kaiserlei-Brücke | 00:25:32 | 6:38 | 00:08:29 | 6:23 | 153 | 148 | 00:25:32 | 0:25:32 | 00:25:32 |
| 817 | 65 | Gerbermühle | 00:33:58 | 6:33 | 00:08:26 | 6:20 | 153 | 149 | 00:33:57 | 0:34:03 | 00:34:08 |
| 818 | 68 | Eiserner Steg | 00:53:12 | 6:29 | 00:19:14 | 6:22 | 154 | 150 | 00:53:12 | 0:53:26 | 00:53:40 |
| 819 | 70 | Uniklinikum | 01:07:42 | 6:33 | 00:14:30 | 6:48 | 155 | 148 | 01:07:42 | 1:07:53 | 01:08:04 |
| 820 | 68 | Eiserner Steg | 01:22:06 | 6:35 | 00:14:24 | 6:46 | 153 | 150 | 01:22:06 | 1:22:24 | 01:22:43 |
| 821 | 65 | Gerbermühle | 01:42:07 | 6:36 | 00:20:01 | 6:38 | 154 | 150 | 01:42:07 | 1:42:19 | 01:42:32 |
| 822 | 67 | Kaiserlei-Brücke | 01:51:09 | 6:37 | 00:09:02 | 6:48 | 155 | 151 | 01:51:09 | 1:51:16 | 01:51:23 |
| 823 | 65 | Gerbermühle | 02:00:01 | 6:37 | 00:08:52 | 6:40 | 152 | 148 | 02:00:00 | 2:00:03 | 02:00:05 |
| 824 | 66 | Alte Brücke | 02:16:37 | 6:36 | 00:16:36 | 6:29 | 154 | 151 | 02:16:30 | 2:16:34 | 02:16:37 |
| 825 | 64 | Eisenbahn-Ziel | 02:24:45 | 6:35 | 00:08:08 | 6:15 | 173 | 160 | 02:24:29 | 2:24:37 | 02:24:45 |