| Strecke: | 9.2 Km Ufer Regen | HF (max.): | 164 |
| Datum: | 05.01.2010 | HF (avg.): | 145 |
| Uhrzeit: | 06:55:26 | Gewicht (kg): | 59.50 |
| Zeit: | 00:59:50 | Fettanteil (%): | 23.5 |
| Temperatur: | -9.00 | Kalorien: | 539 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | sternklare Nacht | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | 68 | Eiserner Steg | 00:16:34 | 6:33 | 00:16:34 | 6:33 | 157 | 141 | 00:15:16 | 0:16:41 | 00:18:16 |
| 572 | 70 | Uniklinikum | 00:30:06 | 6:28 | 00:13:32 | 6:21 | 148 | 145 | 00:27:03 | 0:30:17 | 00:34:02 |
| 573 | 68 | Eiserner Steg | 00:44:02 | 6:29 | 00:13:56 | 6:32 | 150 | 147 | 00:38:26 | 0:44:01 | 00:49:35 |
| 574 | 64 | Eisenbahn-Ziel | 00:59:50 | 6:30 | 00:15:48 | 6:32 | 164 | 148 | 00:49:31 | 0:59:40 | 01:07:14 |