| Strecke: | 9.2 Km Ufer Regen | HF (max.): | 165 |
| Datum: | 10.12.2009 | HF (avg.): | 147 |
| Uhrzeit: | 06:52:10 | Gewicht (kg): | 59.30 |
| Zeit: | 00:59:49 | Fettanteil (%): | 22.7 |
| Temperatur: | 4.50 | Kalorien: | 547 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | starker Regen und Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | 68 | Eiserner Steg | 00:16:14 | 6:25 | 00:16:14 | 6:25 | 154 | 145 | 00:15:16 | 0:16:41 | 00:18:16 |
| 572 | 70 | Uniklinikum | 00:30:05 | 6:27 | 00:13:51 | 6:30 | 153 | 150 | 00:27:03 | 0:30:17 | 00:34:02 |
| 573 | 68 | Eiserner Steg | 00:44:03 | 6:29 | 00:13:58 | 6:33 | 149 | 145 | 00:38:26 | 0:44:01 | 00:49:35 |
| 574 | 64 | Eisenbahn-Ziel | 00:59:49 | 6:30 | 00:15:46 | 6:31 | 165 | 148 | 00:49:31 | 0:59:40 | 01:07:14 |