| Strecke: | 9.2 Km Ufer Regen | HF (max.): | 168 |
| Datum: | 03.12.2009 | HF (avg.): | 145 |
| Uhrzeit: | 06:53:26 | Gewicht (kg): | 58.90 |
| Zeit: | 01:00:28 | Fettanteil (%): | 23.9 |
| Temperatur: | 5.00 | Kalorien: | 542 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | bewölkt und windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | 68 | Eiserner Steg | 00:16:42 | 6:36 | 00:16:42 | 6:36 | 155 | 140 | 00:15:16 | 0:16:41 | 00:18:16 |
| 572 | 70 | Uniklinikum | 00:30:19 | 6:30 | 00:13:37 | 6:24 | 150 | 145 | 00:27:03 | 0:30:17 | 00:34:02 |
| 573 | 68 | Eiserner Steg | 00:44:29 | 6:33 | 00:14:10 | 6:39 | 151 | 146 | 00:38:26 | 0:44:01 | 00:49:35 |
| 574 | 64 | Eisenbahn-Ziel | 01:00:28 | 6:34 | 00:15:59 | 6:36 | 168 | 148 | 00:49:31 | 0:59:40 | 01:07:14 |