Strecke: | Marathon | HF (max.): | 196 |
Datum: | 25.10.2009 | HF (avg.): | 169 |
Uhrzeit: | 10:00:00 | Gewicht (kg): | 58.40 |
Zeit: | 04:22:50 | Fettanteil (%): | 22.0 |
Temperatur: | 15.00 | Kalorien: | 3175 |
Kategorie: | WK | Schuh: | Schuh 10 |
Wetter: | meistens sonnig mit leichtem Wind | ||
Kommentar: | Frankfurt Marathon |
Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
---|---|---|---|---|---|---|---|---|---|---|---|
793 | 57 | Teilstück 1 Km | 00:05:58 | 5:58 | 00:05:58 | 5:58 | 165 | 162 | 00:05:32 | 0:05:54 | 00:06:18 |
794 | 86 | Teilstück 2 Km | 00:12:07 | 6:04 | 00:06:09 | 6:09 | 166 | 162 | 00:11:34 | 0:11:58 | 00:12:29 |
795 | 87 | Teilstück 3 Km | 00:18:24 | 6:08 | 00:06:17 | 6:17 | 163 | 159 | 00:17:12 | 0:17:42 | 00:18:24 |
796 | 88 | Teilstück 4 Km | 00:24:22 | 6:06 | 00:05:58 | 5:58 | 172 | 167 | 00:22:55 | 0:23:41 | 00:24:22 |
382 | 36 | Teilstück 5 Km | 00:30:27 | 6:05 | 00:06:05 | 6:05 | 184 | 168 | 00:28:43 | 0:31:47 | 00:36:04 |
383 | 37 | Teilstück 10 Km | 01:00:30 | 6:03 | 00:30:03 | 6:01 | 177 | 168 | 00:57:40 | 1:03:15 | 01:10:44 |
384 | 38 | Teilstück 15 Km | 01:29:55 | 6:00 | 00:29:25 | 5:53 | 177 | 170 | 01:26:03 | 1:33:57 | 01:44:54 |
385 | 39 | Teilstück 20 Km | 01:59:35 | 5:59 | 00:29:40 | 5:56 | 174 | 170 | 01:54:48 | 2:04:39 | 02:18:18 |
386 | 40 | Teilstück HM | 02:06:18 | 5:59 | 00:06:43 | 6:06 | 174 | 170 | 02:01:19 | 2:11:49 | 02:28:10 |
387 | 41 | Teilstück 25 Km | 02:30:09 | 6:00 | 00:23:51 | 6:07 | 177 | 173 | 02:24:13 | 2:36:26 | 02:55:16 |
388 | 42 | Teilstück 30 Km | 03:02:35 | 6:05 | 00:32:26 | 6:29 | 179 | 170 | 02:54:57 | 3:08:37 | 03:30:05 |
389 | 43 | Teilstück 35 Km | 03:36:04 | 6:10 | 00:33:29 | 6:42 | 178 | 166 | 03:27:37 | 3:41:39 | 04:05:22 |
381 | 44 | Teilstück 40 Km | 04:09:27 | 6:14 | 00:33:23 | 6:41 | 189 | 171 | 03:57:04 | 4:15:01 | 04:39:52 |
380 | 45 | Ziel Marathon | 04:22:50 | 6:14 | 00:13:23 | 6:05 | 196 | 171 | 04:08:51 | 4:28:20 | 04:54:07 |