| Strecke: | 8 Km Mainufer Regen | HF (max.): | 172 |
| Datum: | 13.10.2009 | HF (avg.): | 147 |
| Uhrzeit: | 07:04:27 | Gewicht (kg): | 58.90 |
| Zeit: | 00:48:27 | Fettanteil (%): | 23.0 |
| Temperatur: | 7.50 | Kalorien: | 464 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | bewölkt und windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 655 | 68 | Eiserner Steg | 00:12:05 | 6:52 | 00:12:05 | 6:52 | 149 | 137 | 00:11:16 | 0:11:57 | 00:12:27 |
| 656 | 70 | Uniklinikum | 00:25:45 | 6:37 | 00:13:40 | 6:25 | 153 | 144 | 00:23:39 | 0:26:00 | 00:27:49 |
| 657 | 68 | Eiserner Steg | 00:38:29 | 6:24 | 00:12:44 | 5:59 | 156 | 153 | 00:36:16 | 0:39:56 | 00:43:37 |
| 658 | 64 | Eisenbahn-Ziel | 00:48:27 | 6:17 | 00:09:58 | 5:52 | 172 | 158 | 00:46:02 | 0:50:40 | 00:55:37 |