| Strecke: | 11 Km Main Morgens | HF (max.): | |
| Datum: | 24.09.2009 | HF (avg.): | |
| Uhrzeit: | 06:41:52 | Gewicht (kg): | 59.20 |
| Zeit: | 01:11:02 | Fettanteil (%): | 22.2 |
| Temperatur: | 18.00 | Kalorien: | |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | bewölkt mit Wind aus Ost | ||
| Kommentar: | ohne Pulsmesser gelaufen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 553 | 68 | Eiserner Steg | 00:16:27 | 6:30 | 00:16:27 | 6:30 | 00:15:59 | 0:16:24 | 00:16:46 | ||
| 554 | 70 | Uniklinikum | 00:29:48 | 6:24 | 00:13:21 | 6:16 | 00:29:03 | 0:29:43 | 00:30:37 | ||
| 555 | 68 | Eiserner Steg | 00:42:51 | 6:19 | 00:13:03 | 6:08 | 00:42:07 | 0:42:55 | 00:44:25 | ||
| 556 | 76 | Ruderdorf | 00:58:31 | 6:18 | 00:15:40 | 6:15 | 00:57:42 | 0:58:30 | 01:00:43 | ||
| 557 | 64 | Eisenbahn-Ziel | 01:11:02 | 6:14 | 00:12:31 | 5:58 | 01:10:11 | 1:11:10 | 01:14:00 |