| Strecke: | 27 Km Stadtwald | HF (max.): | 167 |
| Datum: | 13.09.2009 | HF (avg.): | 142 |
| Uhrzeit: | 10:42:59 | Gewicht (kg): | 58.80 |
| Zeit: | 02:57:38 | Fettanteil (%): | 22.5 |
| Temperatur: | 16.50 | Kalorien: | 1572 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | bewölkt mit starkem Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 743 | 65 | Gerbermühle | 00:17:05 | 6:47 | 00:17:05 | 6:47 | 147 | 136 | 00:16:50 | 0:17:04 | 00:17:16 |
| 744 | 67 | Kaiserlei-Brücke | 00:25:37 | 6:39 | 00:08:32 | 6:25 | 150 | 145 | 00:25:31 | 0:25:44 | 00:26:00 |
| 745 | 65 | Gerbermühle | 00:34:17 | 6:37 | 00:08:40 | 6:31 | 145 | 140 | 00:34:12 | 0:34:29 | 00:34:56 |
| 746 | 89 | Wald Oberrad | 00:46:44 | 6:37 | 00:12:27 | 6:37 | 158 | 148 | 00:46:39 | 0:46:59 | 00:47:35 |
| 750 | 91 | Kreuzung Stadtwald | 01:04:09 | 6:31 | 00:17:25 | 6:16 | 155 | 140 | 01:03:56 | 1:04:28 | 01:05:19 |
| 752 | 91 | Kreuzung Stadtwald | 01:38:57 | 6:35 | 00:34:48 | 6:42 | 151 | 138 | 01:38:36 | 1:39:32 | 01:41:02 |
| 751 | 91 | Kreuzung Stadtwald | 02:13:18 | 6:35 | 00:34:21 | 6:36 | 154 | 142 | 02:13:03 | 2:14:11 | 02:16:10 |
| 749 | 89 | Wald Oberrad | 02:30:18 | 6:32 | 00:17:00 | 6:07 | 160 | 146 | 02:29:58 | 2:31:09 | 02:33:12 |
| 748 | 65 | Gerbermühle | 02:41:36 | 6:29 | 00:11:18 | 6:01 | 159 | 141 | 02:41:12 | 2:42:27 | 02:44:30 |
| 747 | 64 | Eisenbahn-Ziel | 02:57:38 | 6:30 | 00:16:02 | 6:31 | 167 | 150 | 02:56:48 | 2:58:25 | 03:00:45 |