| Strecke: | 24 Km Stadtwald | HF (max.): | 170 |
| Datum: | 29.08.2009 | HF (avg.): | 145 |
| Uhrzeit: | 09:21:27 | Gewicht (kg): | 59.10 |
| Zeit: | 02:41:32 | Fettanteil (%): | 22.1 |
| Temperatur: | 14.50 | Kalorien: | 1478 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | leicht bedeckt, starker Wind aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 733 | 65 | Gerbermühle | 00:17:21 | 6:53 | 00:17:21 | 6:53 | 153 | 137 | 00:17:21 | 0:17:21 | 00:17:21 |
| 734 | 67 | Kaiserlei-Brücke | 00:26:01 | 6:45 | 00:08:40 | 6:31 | 148 | 144 | 00:26:01 | 0:26:02 | 00:26:02 |
| 735 | 65 | Gerbermühle | 00:34:46 | 6:43 | 00:08:45 | 6:35 | 151 | 145 | 00:34:46 | 0:34:47 | 00:34:47 |
| 736 | 89 | Wald Oberrad | 00:47:13 | 6:41 | 00:12:27 | 6:37 | 160 | 150 | 00:47:13 | 0:47:14 | 00:47:15 |
| 737 | 90 | See/Neu-Isenburg | 01:16:30 | 6:39 | 00:29:17 | 6:35 | 159 | 141 | 01:16:30 | 1:16:31 | 01:16:31 |
| 738 | 89 | Wald Oberrad | 01:57:17 | 6:35 | 00:40:47 | 6:28 | 163 | 144 | 01:57:17 | 1:57:18 | 01:57:18 |
| 739 | 65 | Gerbermühle | 02:08:23 | 6:31 | 00:11:06 | 5:54 | 163 | 142 | 02:08:23 | 2:08:23 | 02:08:23 |
| 740 | 67 | Kaiserlei-Brücke | 02:17:09 | 6:31 | 00:08:46 | 6:35 | 152 | 148 | 02:17:09 | 2:17:09 | 02:17:09 |
| 741 | 65 | Gerbermühle | 02:25:45 | 6:31 | 00:08:36 | 6:28 | 154 | 151 | 02:25:45 | 2:25:45 | 02:25:45 |
| 742 | 64 | Eisenbahn-Ziel | 02:41:32 | 6:30 | 00:15:47 | 6:25 | 170 | 155 | 02:41:32 | 2:41:32 | 02:41:32 |