| Strecke: | 12.5 Km Mainufer OF | HF (max.): | 170 |
| Datum: | 27.08.2009 | HF (avg.): | 154 |
| Uhrzeit: | 06:38:42 | Gewicht (kg): | 58.90 |
| Zeit: | 01:14:40 | Fettanteil (%): | 22.5 |
| Temperatur: | 17.50 | Kalorien: | 753 |
| Kategorie: | TMP | Schuh: | Schuh 8 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | 65 | Gerbermühle | 00:17:22 | 6:53 | 00:17:22 | 6:53 | 150 | 137 | 00:15:27 | 0:16:57 | 00:18:17 |
| 519 | 67 | Kaiserlei-Brücke | 00:25:03 | 6:30 | 00:07:41 | 5:47 | 160 | 156 | 00:23:25 | 0:25:28 | 00:27:49 |
| 520 | 65 | Gerbermühle | 00:32:39 | 6:18 | 00:07:36 | 5:43 | 160 | 157 | 00:30:30 | 0:33:54 | 00:37:43 |
| 521 | 69 | Holbeinsteg | 00:54:17 | 6:01 | 00:21:38 | 5:39 | 167 | 161 | 00:50:35 | 0:58:19 | 01:05:50 |
| 732 | 68 | Eiserner Steg | 00:59:04 | 5:59 | 00:04:47 | 5:30 | 170 | 168 | 00:55:10 | 0:56:49 | 00:59:32 |
| 522 | 64 | Eisenbahn-Ziel | 01:14:40 | 6:04 | 00:15:36 | 6:25 | 170 | 168 | 01:10:18 | 1:19:34 | 01:29:24 |