| Strecke: | 22 Km Höchst | HF (max.): | 178 |
| Datum: | 16.08.2009 | HF (avg.): | 148 |
| Uhrzeit: | 10:36:13 | Gewicht (kg): | 59.00 |
| Zeit: | 02:30:06 | Fettanteil (%): | 23.4 |
| Temperatur: | 20.50 | Kalorien: | 1419 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 611 | 68 | Eiserner Steg | 00:17:16 | 6:49 | 00:17:16 | 6:49 | 146 | 134 | 00:15:39 | 0:16:59 | 00:17:55 |
| 612 | 70 | Uniklinikum | 00:31:52 | 6:50 | 00:14:36 | 6:51 | 148 | 141 | 00:29:06 | 0:31:32 | 00:33:18 |
| 613 | 80 | Kirche Schwanheim | 01:14:42 | 6:53 | 00:42:50 | 6:56 | 153 | 144 | 01:08:45 | 1:13:59 | 01:17:37 |
| 614 | 70 | Uniklinikum | 01:58:44 | 6:59 | 00:44:02 | 7:08 | 162 | 150 | 01:49:36 | 1:56:21 | 02:00:59 |
| 615 | 68 | Eiserner Steg | 02:13:33 | 6:58 | 00:14:49 | 6:57 | 164 | 157 | 02:03:20 | 2:10:39 | 02:15:27 |
| 616 | 64 | Eisenbahn-Ziel | 02:30:06 | 6:58 | 00:16:33 | 6:50 | 178 | 164 | 02:18:48 | 2:26:36 | 02:31:47 |