| Strecke: | 22 Km Stadtwald | HF (max.): | 174 |
| Datum: | 09.08.2009 | HF (avg.): | 146 |
| Uhrzeit: | 11:08:53 | Gewicht (kg): | 58.90 |
| Zeit: | 02:28:43 | Fettanteil (%): | 22.8 |
| Temperatur: | 23.00 | Kalorien: | 1386 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | bedeckt und schwül, teilweise sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 724 | 65 | Gerbermühle | 00:17:29 | 6:56 | 00:17:29 | 6:56 | 149 | 136 | 00:17:09 | 0:17:19 | 00:17:29 |
| 725 | 67 | Kaiserlei-Brücke | 00:26:22 | 6:51 | 00:08:53 | 6:41 | 147 | 142 | 00:25:47 | 0:26:05 | 00:26:23 |
| 726 | 65 | Gerbermühle | 00:35:25 | 6:50 | 00:09:03 | 6:48 | 148 | 143 | 00:34:31 | 0:34:58 | 00:35:26 |
| 727 | 89 | Wald Oberrad | 00:48:59 | 6:56 | 00:13:34 | 7:13 | 159 | 150 | 00:47:04 | 0:47:53 | 00:48:59 |
| 728 | 90 | See/Neu-Isenburg | 01:19:15 | 6:53 | 00:30:16 | 6:48 | 158 | 144 | 01:16:23 | 1:17:40 | 01:19:15 |
| 729 | 89 | Wald Oberrad | 02:00:40 | 6:46 | 00:41:25 | 6:34 | 164 | 148 | 01:57:06 | 1:58:44 | 02:00:40 |
| 730 | 65 | Gerbermühle | 02:12:27 | 6:43 | 00:11:47 | 6:16 | 165 | 147 | 02:08:15 | 2:10:15 | 02:12:27 |
| 731 | 64 | Eisenbahn-Ziel | 02:28:43 | 6:43 | 00:16:16 | 6:37 | 174 | 160 | 02:24:20 | 2:26:23 | 02:28:43 |