| Strecke: | 8.0 Km Mainufer | HF (max.): | 155 |
| Datum: | 09.06.2009 | HF (avg.): | 141 |
| Uhrzeit: | 07:11:31 | Gewicht (kg): | 58.60 |
| Zeit: | 00:54:15 | Fettanteil (%): | 21.6 |
| Temperatur: | 14.50 | Kalorien: | 474 |
| Kategorie: | REG | Schuh: | Schuh 7 |
| Wetter: | leichter Regen, Wind aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 501 | 65 | Gerbermühle | 00:18:48 | 7:28 | 00:18:48 | 7:28 | 149 | 139 | 00:15:22 | 0:17:03 | 00:18:48 |
| 502 | 67 | Kaiserlei-Brücke | 00:28:25 | 7:23 | 00:09:37 | 7:14 | 143 | 139 | 00:22:50 | 0:25:52 | 00:28:55 |
| 503 | 65 | Gerbermühle | 00:37:20 | 7:12 | 00:08:55 | 6:42 | 149 | 145 | 00:30:00 | 0:34:38 | 00:38:32 |
| 505 | 64 | Eisenbahn-Ziel | 00:54:15 | 7:06 | 00:16:55 | 6:53 | 155 | 142 | 00:43:21 | 0:51:07 | 00:57:17 |