| Strecke: | 8 Km Mainufer Regen | HF (max.): | 180 |
| Datum: | 24.02.2009 | HF (avg.): | 152 |
| Uhrzeit: | 06:55:49 | Gewicht (kg): | 59.50 |
| Zeit: | 00:49:08 | Fettanteil (%): | 24.6 |
| Temperatur: | 4.00 | Kalorien: | 468 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | bewölkt | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 655 | 68 | Eiserner Steg | 00:12:00 | 6:49 | 00:12:00 | 6:49 | 162 | 142 | 00:11:16 | 0:11:57 | 00:12:27 |
| 656 | 70 | Uniklinikum | 00:25:24 | 6:32 | 00:13:24 | 6:17 | 164 | 153 | 00:23:39 | 0:26:00 | 00:27:49 |
| 657 | 68 | Eiserner Steg | 00:38:29 | 6:24 | 00:13:05 | 6:09 | 165 | 158 | 00:36:16 | 0:39:56 | 00:43:37 |
| 658 | 64 | Eisenbahn-Ziel | 00:49:08 | 6:22 | 00:10:39 | 6:16 | 180 | 158 | 00:46:02 | 0:50:40 | 00:55:37 |