| Strecke: | 22 Km Höchst | HF (max.): | 165 |
| Datum: | 08.02.2009 | HF (avg.): | 144 |
| Uhrzeit: | 12:29:20 | Gewicht (kg): | 59.50 |
| Zeit: | 02:31:24 | Fettanteil (%): | 25.6 |
| Temperatur: | 2.50 | Kalorien: | 1319 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | bedeckt, Westwind | ||
| Kommentar: | gestern Parkett gebohnert | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 611 | 68 | Eiserner Steg | 00:17:55 | 7:05 | 00:17:55 | 7:05 | 151 | 138 | 00:15:39 | 0:16:59 | 00:17:55 |
| 612 | 70 | Uniklinikum | 00:33:17 | 7:09 | 00:15:22 | 7:13 | 145 | 140 | 00:29:06 | 0:31:32 | 00:33:18 |
| 613 | 80 | Kirche Schwanheim | 01:17:34 | 7:09 | 00:44:17 | 7:10 | 152 | 141 | 01:08:45 | 1:13:59 | 01:17:37 |
| 614 | 70 | Uniklinikum | 02:00:25 | 7:05 | 00:42:51 | 6:56 | 159 | 146 | 01:49:36 | 1:56:21 | 02:00:59 |
| 615 | 68 | Eiserner Steg | 02:14:53 | 7:03 | 00:14:28 | 6:48 | 160 | 152 | 02:03:20 | 2:10:39 | 02:15:27 |
| 616 | 64 | Eisenbahn-Ziel | 02:31:24 | 7:01 | 00:16:31 | 6:50 | 165 | 153 | 02:18:48 | 2:26:36 | 02:31:47 |