| Strecke: | 10.0 Km Mainufer | HF (max.): | 165 |
| Datum: | 17.01.2009 | HF (avg.): | 146 |
| Uhrzeit: | 09:22:18 | Gewicht (kg): | 60.10 |
| Zeit: | 01:06:18 | Fettanteil (%): | 25.9 |
| Temperatur: | 0.50 | Kalorien: | 590 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | bewölkt | ||
| Kommentar: | Brötchen geholt | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:17:24 | 6:54 | 00:17:24 | 6:54 | 156 | 141 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:26:21 | 6:51 | 00:08:57 | 6:44 | 153 | 144 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:35:13 | 6:48 | 00:08:52 | 6:40 | 151 | 146 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:55:00 | 6:42 | 00:19:47 | 6:33 | 156 | 150 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:06:18 | 6:42 | 00:11:18 | 6:39 | 165 | 151 | 00:53:03 | 1:03:56 | 01:12:52 |