| Strecke: | 20 Km Höchst | HF (max.): | 176 |
| Datum: | 21.12.2008 | HF (avg.): | 149 |
| Uhrzeit: | 14:10:16 | Gewicht (kg): | 59.70 |
| Zeit: | 02:13:57 | Fettanteil (%): | 26.1 |
| Temperatur: | 9.00 | Kalorien: | 1232 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | bewölkt mit Wind aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 643 | 68 | Eiserner Steg | 00:11:42 | 6:37 | 00:11:42 | 6:37 | 156 | 141 | 00:11:35 | 0:11:53 | 00:12:20 |
| 644 | 70 | Uniklinikum | 00:25:47 | 6:37 | 00:14:05 | 6:37 | 156 | 150 | 00:25:33 | 0:26:08 | 00:27:11 |
| 645 | 80 | Kirche Schwanheim | 01:07:26 | 6:41 | 00:41:39 | 6:44 | 161 | 149 | 01:05:34 | 1:07:40 | 01:10:21 |
| 646 | 70 | Uniklinikum | 01:49:04 | 6:42 | 00:41:38 | 6:44 | 162 | 149 | 01:45:50 | 1:49:16 | 01:53:46 |
| 647 | 68 | Eiserner Steg | 02:03:20 | 6:42 | 00:14:16 | 6:42 | 153 | 149 | 01:59:36 | 2:03:31 | 02:08:39 |
| 648 | 64 | Eisenbahn-Ziel | 02:13:57 | 6:40 | 00:10:37 | 6:19 | 176 | 157 | 02:09:56 | 2:14:15 | 02:19:49 |