| Strecke: | 8 Km Mainufer Regen | HF (max.): | 177 |
| Datum: | 09.12.2008 | HF (avg.): | 153 |
| Uhrzeit: | 06:48:04 | Gewicht (kg): | 60.50 |
| Zeit: | 00:50:06 | Fettanteil (%): | 26.7 |
| Temperatur: | 0.00 | Kalorien: | 479 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | Nebel und Wind aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 655 | 68 | Eiserner Steg | 00:11:52 | 6:45 | 00:11:52 | 6:45 | 176 | 143 | 00:11:16 | 0:11:57 | 00:12:27 |
| 656 | 70 | Uniklinikum | 00:25:56 | 6:40 | 00:14:04 | 6:36 | 157 | 152 | 00:23:39 | 0:26:00 | 00:27:49 |
| 657 | 68 | Eiserner Steg | 00:39:30 | 6:34 | 00:13:34 | 6:22 | 161 | 156 | 00:36:16 | 0:39:56 | 00:43:37 |
| 658 | 64 | Eisenbahn-Ziel | 00:50:06 | 6:29 | 00:10:36 | 6:14 | 177 | 161 | 00:46:02 | 0:50:40 | 00:55:37 |