| Strecke: | 8.0 Km Mainufer | HF (max.): | 172 |
| Datum: | 11.09.2008 | HF (avg.): | 150 |
| Uhrzeit: | 07:08:32 | Gewicht (kg): | 63.10 |
| Zeit: | 00:49:39 | Fettanteil (%): | 28.9 |
| Temperatur: | 16.50 | Kalorien: | 459 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | erst Nebel, dann Sonne | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 501 | 65 | Gerbermühle | 00:17:11 | 6:49 | 00:17:11 | 6:49 | 155 | 143 | 00:15:22 | 0:17:03 | 00:18:48 |
| 502 | 67 | Kaiserlei-Brücke | 00:25:50 | 6:43 | 00:08:39 | 6:30 | 155 | 150 | 00:22:50 | 0:25:52 | 00:28:55 |
| 503 | 65 | Gerbermühle | 00:34:19 | 6:37 | 00:08:29 | 6:23 | 154 | 150 | 00:30:00 | 0:34:38 | 00:38:32 |
| 505 | 64 | Eisenbahn-Ziel | 00:49:39 | 6:30 | 00:15:20 | 6:14 | 172 | 157 | 00:43:21 | 0:51:07 | 00:57:17 |