| Strecke: | 30 Km Höchst | HF (max.): | 176 |
| Datum: | 14.10.2007 | HF (avg.): | 154 |
| Uhrzeit: | 11:01:55 | Gewicht (kg): | 61.30 |
| Zeit: | 03:25:52 | Fettanteil (%): | 27.9 |
| Temperatur: | 10.00 | Kalorien: | 1980 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | sonnig, teilweise starker Wind | ||
| Kommentar: | Schuh 8 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 634 | 76 | Ruderdorf | 00:15:04 | 7:10 | 00:15:04 | 7:10 | 155 | 141 | 00:15:04 | 0:15:04 | 00:15:04 |
| 635 | 68 | Eiserner Steg | 00:32:18 | 6:52 | 00:17:14 | 6:38 | 152 | 144 | 00:32:18 | 0:32:18 | 00:32:18 |
| 636 | 70 | Uniklinikum | 00:46:55 | 6:52 | 00:14:37 | 6:52 | 150 | 145 | 00:46:55 | 0:46:55 | 00:46:55 |
| 637 | 80 | Kirche Schwanheim | 01:28:17 | 6:47 | 00:41:22 | 6:42 | 160 | 151 | 01:28:17 | 1:28:17 | 01:28:17 |
| 638 | 82 | Leunabrücke | 01:50:26 | 6:48 | 00:22:09 | 6:53 | 157 | 152 | 01:50:26 | 1:50:26 | 01:50:26 |
| 639 | 80 | Kirche Schwanheim | 02:12:26 | 6:48 | 00:22:00 | 6:47 | 160 | 155 | 02:12:26 | 2:12:26 | 02:12:26 |
| 640 | 70 | Uniklinikum | 02:54:53 | 6:49 | 00:42:27 | 6:52 | 169 | 160 | 02:54:53 | 2:54:53 | 02:54:53 |
| 641 | 68 | Eiserner Steg | 03:09:31 | 6:49 | 00:14:38 | 6:52 | 166 | 164 | 03:09:31 | 3:09:31 | 03:09:31 |
| 642 | 64 | Eisenbahn-Ziel | 03:25:52 | 6:49 | 00:16:21 | 6:45 | 176 | 168 | 03:25:52 | 3:25:52 | 03:25:52 |