| Strecke: | 10.0 Km Mainufer | HF (max.): | 173 |
| Datum: | 04.09.2007 | HF (avg.): | 153 |
| Uhrzeit: | 06:47:43 | Gewicht (kg): | 62.50 |
| Zeit: | 01:06:10 | Fettanteil (%): | 27.7 |
| Temperatur: | 11.00 | Kalorien: | 628 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | bewölkt, windig | ||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:17:42 | 7:01 | 00:17:42 | 7:01 | 157 | 145 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:26:28 | 6:52 | 00:08:46 | 6:35 | 162 | 155 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:35:15 | 6:48 | 00:08:47 | 6:36 | 158 | 154 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:54:59 | 6:42 | 00:19:44 | 6:32 | 160 | 155 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:06:10 | 6:41 | 00:11:11 | 6:35 | 173 | 158 | 00:53:03 | 1:03:56 | 01:12:52 |