| Strecke: | 9.2 Km Ufer Regen | HF (max.): | 176 |
| Datum: | 13.01.2007 | HF (avg.): | 155 |
| Uhrzeit: | 11:03:30 | Gewicht (kg): | 61.60 |
| Zeit: | 01:03:40 | Fettanteil (%): | 26.8 |
| Temperatur: | 11.50 | Kalorien: | 593 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | starker Wind | ||
| Kommentar: | Schuh 5 mit Brötchen holen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | 68 | Eiserner Steg | 00:16:47 | 6:38 | 00:16:47 | 6:38 | 159 | 148 | 00:15:16 | 0:16:41 | 00:18:16 |
| 572 | 70 | Uniklinikum | 00:31:24 | 6:44 | 00:14:37 | 6:52 | 161 | 157 | 00:27:03 | 0:30:17 | 00:34:02 |
| 573 | 68 | Eiserner Steg | 00:45:57 | 6:46 | 00:14:33 | 6:50 | 159 | 154 | 00:38:26 | 0:44:01 | 00:49:35 |
| 574 | 64 | Eisenbahn-Ziel | 01:03:40 | 6:55 | 00:17:43 | 7:19 | 176 | 160 | 00:49:31 | 0:59:40 | 01:07:14 |