| Strecke: | 12.5 Km Mainufer OF | HF (max.): | 176 |
| Datum: | 10.12.2005 | HF (avg.): | 155 |
| Uhrzeit: | 11:45:00 | Gewicht (kg): | 57.80 |
| Zeit: | 01:20:30 | Fettanteil (%): | 23.7 |
| Temperatur: | 2.50 | Kalorien: | 750 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | wolkenlos, leichter Wind | ||
| Kommentar: | Schuh 5 mit Brötchen holen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | 65 | Gerbermühle | 00:16:55 | 6:43 | 00:16:55 | 6:43 | 176 | 141 | 00:15:27 | 0:16:57 | 00:18:17 |
| 519 | 67 | Kaiserlei-Brücke | 00:25:40 | 6:40 | 00:08:45 | 6:35 | 159 | 152 | 00:23:25 | 0:25:28 | 00:27:49 |
| 520 | 65 | Gerbermühle | 00:34:15 | 6:37 | 00:08:35 | 6:27 | 156 | 152 | 00:30:30 | 0:33:54 | 00:37:43 |
| 521 | 69 | Holbeinsteg | 00:58:18 | 6:28 | 00:24:03 | 6:17 | 164 | 158 | 00:50:35 | 0:58:19 | 01:05:50 |
| 522 | 64 | Eisenbahn-Ziel | 01:20:30 | 6:32 | 00:22:12 | 6:44 | 175 | 165 | 01:10:18 | 1:19:34 | 01:29:24 |