| Strecke: | 15 Km Mainufer | HF (max.): | 174 |
| Datum: | 05.11.2005 | HF (avg.): | 155 |
| Uhrzeit: | 15:15:00 | Gewicht (kg): | 58.20 |
| Zeit: | 01:37:03 | Fettanteil (%): | 24.3 |
| Temperatur: | 11.00 | Kalorien: | 904 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | Wolken mit Sonne | ||
| Kommentar: | Schuh 7 mit Brötchen holen | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:56 | 6:43 | 00:16:56 | 6:43 | 158 | 140 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:25:35 | 6:39 | 00:08:39 | 6:30 | 155 | 149 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:34:15 | 6:37 | 00:08:40 | 6:31 | 156 | 151 | 00:31:25 | 0:34:14 | 00:37:27 |
| 526 | 69 | Holbeinsteg | 00:59:00 | 6:32 | 00:24:45 | 6:26 | 167 | 154 | 00:58:06 | 1:00:44 | 01:05:50 |
| 527 | 70 | Uniklinikum | 01:06:56 | 6:30 | 00:07:56 | 6:15 | 168 | 165 | 01:00:30 | 1:07:46 | 01:14:33 |
| 528 | 69 | Holbeinsteg | 01:14:58 | 6:29 | 00:08:02 | 6:20 | 166 | 163 | 01:14:34 | 1:18:10 | 01:23:03 |
| 529 | 64 | Eisenbahn-Ziel | 01:37:03 | 6:32 | 00:22:05 | 6:44 | 174 | 164 | 01:27:53 | 1:37:41 | 01:49:09 |