| Strecke: | Grünebgp. 4 Runden | HF (max.): | 187 |
| Datum: | 17.10.2005 | HF (avg.): | 157 |
| Uhrzeit: | 18:15:00 | Gewicht (kg): | 59.50 |
| Zeit: | 01:11:35 | Fettanteil (%): | 25.2 |
| Temperatur: | 14.00 | Kalorien: | 682 |
| Kategorie: | SD | Schuh: | Schuh 6 |
| Wetter: | wolkenlos | ||
| Kommentar: | Schuh 6 Katrin hat zu Beginn der 4. Runde einen Wadenkrampf | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 543 | 72 | Grüneburgp. Kreuzg. | 00:06:19 | 6:27 | 00:06:19 | 6:27 | 187 | 152 | 00:05:24 | 0:06:01 | 00:06:20 |
| 544 | 72 | Grüneburgp. Kreuzg. | 00:20:51 | 6:27 | 00:14:32 | 6:28 | 169 | 153 | 00:20:04 | 0:20:27 | 00:20:51 |
| 545 | 72 | Grüneburgp. Kreuzg. | 00:34:59 | 6:23 | 00:14:08 | 6:17 | 176 | 161 | 00:34:37 | 0:34:50 | 00:34:59 |
| 546 | 72 | Grüneburgp. Kreuzg. | 00:49:27 | 6:24 | 00:14:28 | 6:28 | 175 | 162 | 00:49:17 | 0:49:40 | 00:50:16 |
| 547 | 72 | Grüneburgp. Kreuzg. | 01:06:26 | 6:40 | 00:16:59 | 7:33 | 171 | 154 | 01:03:56 | 1:05:11 | 01:06:26 |
| 548 | 73 | KfW Nordarkade | 01:11:35 | 6:37 | 00:05:09 | 6:08 | 165 | 157 | 01:09:01 | 1:10:48 | 01:11:47 |