| Strecke: | Grünenbp. 3 Runden | HF (max.): | 173 |
| Datum: | 16.08.2005 | HF (avg.): | 153 |
| Uhrzeit: | 18:00:00 | Gewicht (kg): | 59.80 |
| Zeit: | 00:57:02 | Fettanteil (%): | 25.3 |
| Temperatur: | 23.00 | Kalorien: | 540 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | sonnig | ||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | 72 | Grüneburgp. Kreuzg. | 00:06:10 | 6:18 | 00:06:10 | 6:18 | 158 | 142 | 00:05:48 | 0:06:06 | 00:06:21 |
| 539 | 72 | Grüneburgp. Kreuzg. | 00:21:16 | 6:35 | 00:15:06 | 6:43 | 167 | 152 | 00:20:31 | 0:21:03 | 00:21:28 |
| 540 | 72 | Grüneburgp. Kreuzg. | 00:36:39 | 6:41 | 00:15:23 | 6:50 | 173 | 152 | 00:34:58 | 0:36:03 | 00:37:06 |
| 541 | 72 | Grüneburgp. Kreuzg. | 00:51:45 | 6:42 | 00:15:06 | 6:44 | 172 | 158 | 00:47:54 | 0:50:39 | 00:52:49 |
| 542 | 73 | KfW Nordarkade | 00:57:02 | 6:40 | 00:05:17 | 6:17 | 170 | 163 | 00:54:26 | 0:56:22 | 00:58:02 |