| Strecke: | 10.0 Km Mainufer | HF (max.): | 172 |
| Datum: | 31.05.2005 | HF (avg.): | 148 |
| Uhrzeit: | 07:15:00 | Gewicht (kg): | 60.10 |
| Zeit: | 01:03:57 | Fettanteil (%): | 25.8 |
| Temperatur: | 11.50 | Kalorien: | 566 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | sonnig, teilweise windig | ||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:45 | 6:39 | 00:16:45 | 6:39 | 156 | 142 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:30 | 6:37 | 00:08:45 | 6:35 | 148 | 144 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:34:01 | 6:34 | 00:08:31 | 6:24 | 152 | 148 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:53:13 | 6:29 | 00:19:12 | 6:21 | 156 | 150 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:03:57 | 6:28 | 00:10:44 | 6:19 | 172 | 156 | 00:53:03 | 1:03:56 | 01:12:52 |