| Strecke: | 12.5 Km Mainufer OF | HF (max.): | 173 |
| Datum: | 01.05.2005 | HF (avg.): | 155 |
| Uhrzeit: | 10:45:00 | Gewicht (kg): | 59.60 |
| Zeit: | 01:22:11 | Fettanteil (%): | 25.6 |
| Temperatur: | 19.00 | Kalorien: | 789 |
| Kategorie: | LD | Schuh: | Schuh 4 |
| Wetter: | sonnig und heiß | ||
| Kommentar: | Schuh 4 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | 65 | Gerbermühle | 00:16:56 | 6:43 | 00:16:56 | 6:43 | 154 | 144 | 00:15:27 | 0:16:57 | 00:18:17 |
| 519 | 67 | Kaiserlei-Brücke | 00:25:32 | 6:38 | 00:08:36 | 6:28 | 157 | 151 | 00:23:25 | 0:25:28 | 00:27:49 |
| 520 | 65 | Gerbermühle | 00:34:01 | 6:34 | 00:08:29 | 6:23 | 158 | 154 | 00:30:30 | 0:33:54 | 00:37:43 |
| 521 | 69 | Holbeinsteg | 00:59:24 | 6:36 | 00:25:23 | 6:38 | 164 | 158 | 00:50:35 | 0:58:19 | 01:05:50 |
| 522 | 64 | Eisenbahn-Ziel | 01:22:11 | 6:41 | 00:22:47 | 6:54 | 173 | 163 | 01:10:18 | 1:19:34 | 01:29:24 |